top of page
IMG-0007.jpg

Adirondack Beginner Yoga Retreat for Women 

September 15th-17th, 2023
Join the Clare Elizabeth Yoga Tribe
 
A down to earth journey back home to YOU! 

2.png
What to Expect
2.png
IMG-0005.jpg

Retreat=the decision to withdraw temporarily from everyday life. 

When we take a break from our day to day life and unplug, it enables us to access different parts of our hearts and minds.  This pause can help us see things with new eyes.  Meet up again with our world with brightness. 

 

Nature is a wonderful healer.  Nature generates many positive emotions in the body. Nature helps the body switch to "rest & digest" mode.  This is key to building up your immune system and maintaining good health. 

 

 You will be surrounded by like minded women who are all on their own journeys of self love and self acceptance. 

 

When we take the time to slow down and nurture ourselves -we grow. 

2.png
IMG-9982.jpg

What To Expect?

Our Adirondack Beginner Yoga Retreat for Women is located at Up North Cabins in Elizabethtown New York. Elizabethtown is located at the foot of Hurricane Mountain,with the Boquet River streaming through town.  Elizabethtown is in the east-central part of Essex County.  The town received its nickname,”Pleasant Valley” from early visitors. 

 

There are three lovely cabins situated on a large grassy knoll that overlook serene Lincoln Pond, which is actually a lake. Have your morning coffee looking out over the lake from the kitchen , living area or your screened in porch. A short journey down a slight hill brings you to a lower yard on the water's edge. Take full advantage of the surroundings- swim, kayak or paddle boat on the lake. 

 

Feel energized yet relaxed while you step away from the patterns of everyday life.  Waking up to morning meditation and mindful , gentle movement with beginner yoga.

 

Our schedule is cushioned to create down time for you to unwind.  During unstructured time you may also enjoy journaling or immersing yourself in nature, using your senses to get grounded into the present moment on a walk.

Your experience, your choice.

2.png
IMG-1217.jpg

What's Included

What is included :

*2 nights,3 days accommodations

*2 Self Care Workshops

*4 Beginner Yoga Classes

(includes Yin Yoga,Yoga Nidra& Sound Bath)

*Delicious meals and snacks 

(Friday-dinner,Saturday 3 meals, snacks ,- Sunday brunch)

*Clare Elizabeth Goodie Bag 

* And more!!

What's Included
IMG-1224.jpg

Retreat Schedule

Friday 

*Arrive 3:00-4:30pm

*Get situated , relax

*Opening Ceremony

*Delicious dinner 

*Yoga Nidra ( relaxation) 

 

Saturday

*Morning Yoga/Meditation

*Charming breakfast

*Self care workshops 

*Lunch

*Down time 

*Scrumptious dinner

*Yin Yoga (relaxation) 

*Social time/fire pit 

 

Sunday 

*Morning Yoga/Meditation 

* Closing ceremony

*Brunch 

*Heading out (11:00-12:00 )

Schedule

Pricing

$550 / shared room
$700 / private room

Pricng

Have Questions?
Contact Clare! 
clareelizabethyoga@gmail.com
518-812-8977

bottom of page